Cami is a professional Health and Wellness Coach, speaker, and author of an Amazon Best-Seller book, Mindful Pause: A Self-Care Guide to Resilience and Well-Being.
Coach Cami specializes in holistic wellness, positive psychology coaching, personal growth, and resilience strategies including meditation, mindfulness, yoga, imagery, and other modalities. As a certified HeartMath® Trainer, she uses heart-rhythm feedback to support and train self-regulation skills.
To learn more about Coach Cami and her work visit www.guidedresilience.com
