Amie Heeter: The Heart of Yoga - Bridging Being and Becoming, a yoga retreat at Wild Rice Retreat
Discover the heart of yogas as a technology for living your best life, as discovered by the ancients. In addition to daily yoga asana, pranayama and meditation, we will include Yoga Nidra, time outside, with inspired surroundings, and reflective writing to enhance our experience. This multi-day retreat incorporates asana, pranayama, meditation psychology, journaling, ritual, and the chakra system to guide you into a personal relationship with self, intuition, and YOUR higher calling.
Enjoy the beauty of Lake Superior, healthy locally-sourced meals, and retreat center amenities, all in peaceful surroundings in the woods and on the water. Lodging packages available.